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4 Steps to Changing Child Behavior

Procrastinating about homework. Backtalk. Refusal to do chores. Cursing. Most of the parents I speak with on a daily basis know something has to change with their child’s behavior, yet they feel overwhelmed about how to change it and unsure of where to start. With this uncertainty, it’s easy to get “stuck” in a place of inaction and growing resentment that nothing is changing. What’s a parent to do?

Sometimes a good place to start is by talking with your child about what is going on. Chances are, if you are feeling that something isn’t working and are tired of constant conflict, your child has similar feelings and may be motivated to change her behavior. But she might be overwhelmed about how to do it as well. This is when it’s helpful to remember that, as James Lehman said, good behavior is a skill, and kids can learn the skill they need by making it a goal to achieve.

No matter what you and your child want to change, the process is similar: pick a behavior, define the issue, plan a goal, and create steps to work toward that goal. In order for change to happen most effectively, all steps in the process need to occur. Let’s look at each step, and how you can help your child achieve her goals.

It’s helpful to remember that, as James Lehman said, good behavior is a skill, and kids can learn the skill they need by making it a goal to achieve.

1. Pick a behavior. When we coach parents, we typically advise them to focus on only one or two issues at one time. Let’s say your daughter’s room is constantly dirty and messy, it’s irritating you, and you’re both arguing about this…as well as homework and bedtime issues. You can start by picking one behavior—keeping her room clean and organized—and make a goal of that. It is not going to be helpful to add in the other issues you’re experiencing around homework and bedtime right now. This way, you are not feeling overwhelmed, and neither is your child.

For some parents, the behavior to work on first may be very clear-cut and easy to pick out. For others, it can feel like they are drowning in a sea of misbehavior from their child. For these parents, it might look something like this: the day starts with a struggle to get your kid out of bed and out the door on time. Then you are dealing with calls from school about discipline problems in the classroom, battles with homework, and explosive outbursts which could involve verbal abuse, physical abuse, and/or destroying items within the home. When trying to address so many issues at once, it can be difficult to determine where to focus the most attention to start to make progress.

In this type of situation, we recommend prioritizing any issues which pose a health or safety risk, such as substance use, abusive behavior or any illegal activity. If none of these are present, it can be helpful to determine which area will have the most impact for your family when it is changed.

2. Define the issue. Once you have decided where to focus your efforts, it helps to be specific about the issue at hand, and discuss how it affects your child. In the example of your daughter’s disorganized room, it isn’t very effective to simply say, “You’re so messy! How do you find anything in here?” It will be more helpful to say something like, “When I look in your room, I see laundry all over the floor and thrown in your closet. There are papers, dishes, and books stacked on your desk and your nightstand, and trash on your floor. It makes it very hard for you to find the things you need in order to be prepared to leave on time each morning.What do you see here? How do you think you would benefit from having a cleaner room?”

3. Plan a goal. The next step is to plan your goal. What changes would you like to see happen, and over what time frame? It is important to keep in mind that a goal is not a wish; it is a commitment. Many times, parents and kids alike confuse goals with what James Lehman termed “vague optimism.” While it might sound good in the moment, these are not goals:

“I’m going to do better”
“I’m going to try harder”
“I’m going to work on it”
“I’ll do it-I promise!”

Rather, a goal is a specific, measureable product of one’s actions. Keeping with the example of a child’s dirty bedroom, a goal might be “I will keep my room clean for 30 consecutive days. A clean room means that:
Laundry is either in the hamper or hung in the closet
Trash is put into a trash can and emptied at least once per week
Dishes are put in the kitchen sink after I am finished using them
Books, when not being used, are in my backpack or on my bookshelf
Papers are in my backpack, filed, or thrown away
It is specific, in that it defines what a clean room (the goal) looks like, and it’s measurable, so you know when your child has completed it.
Related: How to stay calm and parent effectively.

4. Create steps toward the goal The final step is to describe the action your child will take to meet this goal. Again, you want these steps to be specific and measurable; you also want to ensure that they are realistic, within your child’s capabilities and time efficient. While your child might spend a whole day cleaning and organizing her things occasionally, it is not realistic to expect her to clean her room all day, everyday. On the other hand, it may not be realistic to expect that her room will stay clean if she is only going to spend 10 minutes on it once a week. Again, it’s about finding a reasonable amount of time which will help her work toward her goal. One example might be, “I will spend at least 15 minutes in the morning, and at least 15 minutes before I go to bed taking care of laundry, putting away books and dishes, and emptying the trash as needed.”

Part of creating action steps is also planning for potential obstacles. What might get in the way of your child accomplishing her goal? With the bedroom example, what is the plan if your child oversleeps one morning, or comes home late, and doesn’t have time to do the daily scheduled cleaning? If the bedroom is small, or your child has too much “stuff,” you might also consider that as an obstacle to keeping it clean and organized.

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How To Start Helping Others In Achieving Their Own Personal Development Goals

If you find yourself having the passion for helping others develop their skills or make improvements in their personal life, then perhaps starting your own personal development business is a good idea. Having your own personal development company can be a good place where you can start helping others develop their skills and make other improvements in their lives. Plus, if youre truly passionate about this, youll surely continue to improve and become one of the best in this particular industry. In this article, youll find out more about how you can start sharing with others your secret to achieving personal development goals.

Being knowledgeable and having the skills that are essential for teaching other people is among the most important factors in the running a personal development business. If you have spent years learning about different techniques, and have found them to be effective in helping transform your life for the better, then this is something that is definitely worth sharing with others.

Its important for you to be mindful and have an increased sense of self-awareness so youll be able to determine what your strengths are. To help make it easier for you to enhance your mindfulness skills, which can help increase self-awareness, its best to learn mindfulness by searching for good mindfulness classes that you can join in.

In the following video, youll learn more about how to increase your self-awareness.

If youre confident with your ability to speak in public, then you might be interested in becoming a motivational speaker. There are lots of people out there who are in need of experts to help motivate them and make them feel more confident in delivering a speech. If you think that you have it in you to help others find the motivation to bring out their full potential in public speaking, then its worthwhile for you to develop this skill and share it with others.

On the other hand, if you think that you can be more effective in motivating others by writing down your thoughts, then you might want to consider having an online personal development business. You can start by having your own website. Nowadays, there are lots of ways to help make it easier for you to create a website without having to spend so much money. Its helpful to look for an expert in web design to do help you create your website. A good web designer can offer you reasonably priced web design packages. All you need to do is to explain to them what your main goals are for the website. See to it that youll have high quality content on your site. Furthermore, its important for you to talk to your web designer about what is needed in order to ensure proper maintenance for the site. To help give you ideas that can help you create a good website, you can search online for other personal development sites. Take note of certain details that you want to apply to your own site, and be mindful of the things that you want to avoid as well.

If you dont feel confident enough yet to operate a business by yourself, then you might find it helpful to undergo training and gain some much needed experience. You can look for good personal development companies that you can be a part of. This is where you can learn more about how to run this type of business, and enhance your coaching skills too. Be careful in searching for companies. Only consider those that are reliable and legitimate.

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The Most Effective Free Tips And Tricks To Optimize A Personal Development Strategy

The idea of personal development or self development is founded upon a person proactively improving oneself intentionally. This covers adjusting personal characteristics like spiritual development, goal setting, educational objectives, and changing beliefs. The steps for self improving really focus upon on one specific, measurable change at a time. This makes it easier to track and focus upon the steps leading to your bigger picture.

Perceptional generalizations, distortions and deletions are the enemy of self-improvement and personal success. The sources of these are in your mind so examine thought processes by self-auditing to see what non-beneficial beliefs you've been holding onto about yourself. If you hear in your mind "you'll always fail" then this is something that needs to be addressed. Also it isn't accurate. You wouldn't be reading this if you hadn't been successful in countless ways. Your future is full of bright possibilities and self-improvement is what will bring them to you.

One great self-help suggestion that can help you transform your way of life is to start yoga. Practicing yoga postures and sequences is one great way to get in shape and it is also mentally and emotionally therapeutic. There even happen to be forms of yoga aiming to help people get in touch with themselves.

If you're working towards a significant personal development objective, it is best to divide the goal into smaller more achievable goals that are easier to reach. For example, should you want to be more organized, you may find it beneficial to focus on one area of a room at a time. You could start with your desk. When your office is clear, then set another goal. It is easy to feel overwhelmed because people lose track of the big picture focus. To avoid that, make your goals short-term, realistic and remain motivated.

In life there is failure. Ultimately we all fail at something. Riding a bike, swimming, learning to read... You have to keep your mind in a beneficial state. Focus on the things in your life that you receive enjoyment from and surround yourself with the people and experiences that are positive for you. There is often happiness waiting around every corner in life.

It is highly recommended to take time to consider what you want in life. Often people get pushed into a life path that we are really not interested in. For someone this might include a parent pushing them towards the family business. For someone else, it might be the peer pressure to drop out of school or college.

The best way to help yourself is to relax about life and focus upon what you really want - not what you don't want. Often, people feel depressed or anxious because they happen to be overwhelmed in life. By taking one hour out of the day to relax, meditate, or read, one's mind becomes more capable of handling important matters.

Some say to identify your strengths before you trying to fix perceived weaknesses. A result of personal development training is having the understanding of a complete self. Too frequently, personal development plans often focus only on improving weaknesses. In reality, improving already developed strengths can be more useful for achieving one's long term goals.

This brings us to the topic of goals. What happen to be your goals? Not daydreams or wishes, but actual goals that involve specific times, events and accomplishments. What is it that you like to do? If you set aside the time to study something that interests you, then you are going in the best direction for you. This will have a positive impact on life.

When the day arrives that you have done everything that you think possible to improve a specific area in life and you still haven't seen the results that you set out to accomplish, then consider hypnotism. Hypnosis really does work and makes it nearly impossible for your brain to respond the way that it used to before the hypnotism.

Regardless of what you are shooting for in terms of personal development, it is really recommended that you track the progress you're making. Track each short-term and long-term goal by keeping a diary of what you do, how often and when you fail, what caused you to fail. Such goal setting when combined with hypnosis will really enhance your personal development. If you find yourself faced with problems that you can't seem to get around then try using some hypnosis downloads to break out of the funk.

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W?dd?ng ?h?t?gr??h? - ??l? F?nd?ng Y?ur ?h?t?gr??h?r

??g?n ??ur s??r?h f?r ? Calgary engagement and wedding photographer w?th th? m?st r?l??bl? s?ur?? f?r ?n? s?rv???... fr??nds ?nd f?m?l?:

?h?s ?s th? ?n? ?l??? ??u w?ll g?t fr?nk ?nd unb??s?d f??db??k ?b?ut wh? w?ll w?rk w?ll f?r ??u. ?h? b?gg?st ?dv?nt?g? h?r? w?ll b? ??ur trust ?f th??r ???n??n. ?h?? ??n g?v? ??u r??l ????r??n?? ??rs???t?v? ?nd trul? h?l?ful h?nts ?b?ut s?m?th?ng th?t m?st ????l? ?nl? d? ?n??. ??t ?ust ?n wh??h ?h?t?gr??h?r, but ?ll ?s???ts ?f ??ur w?dd?ng.

???t ?s th? ?nt?rn?t:

G??gl?, ??ng, Y?h??, ?sk ?nd m?n? m?r? s??r?h ?ng?n?s w?ll ???ld hundr?ds ?f r?sults f?r th? b?st w?dd?ng ?h?t?gr??h?rs. ??k? th? t?m? t? l??k ?t th? w?rk ?f th? ?h?t?gr??h?rs ??u f?nd. Us? th?t sh?rt stud? t? f?nd ?ut wh?t ??ur st?l? ?s. ??m? ???ul?r st?l?s ?r?: ??urn?l?st??, D??um?nt?r?, ?r?d?t??n?l, ?t?r? t?ll?ng ?nd ??rtr??tur?.

?n?? ??u h?v? th? st?l? ??u l?k? s?l??t?d, us? th? k??w?rd(s) f?r th?t st?l? (h?n?st, tru?, dr?m?t??, f?sh??n, r?m?nt??, ?nd s? f?rth) ?nd s??r?h ?g??n. ?n?lud?ng th? ?r?? ??u l?v? ?n h?l?s f?r th?s s??r?h. ??r? th?n l?k?l?, ??u w?ll n?w g?t ? m?r? ?l?s?l? r?l?t?d gr?u? ?f ?h?t?gr??h?rs, t? wh?t ??u ?r? r??ll? l??k?ng f?r.

Us?ng th?t s??r?h r?sult, s?l??t th? w?dd?ng ?h?t?gr??h?rs ??u b?st l?k?, ?nd d? ? l?ttl? m?r? r?s??r?h. G?t th? w?dd?ng ?h?t?gr??h?rs n?m?, ?nd d? ? s??r?h s????f???ll? ?n th?t ?h?t?gr??h?r. ???r?h?ng ?b?ut th? w?dd?ng ?h?t?gr??h?r b? n?m? w?ll ?ft?n un??rth r?v??ws, h?w l?ng th?? h?v? b??n ?n bus?n?ss, ?f th?r? ?r? n?g?t?v? ??mm?nts ?b?ut th?m ?n f?rums ?t?., ?t?.

??w ??u h?v? ? g??d ?d?? ?f wh??h ?f ??ur r?sults ??u r??ll? w?nt t? m??t w?th.

W?dd?ng ?l?nn?rs, ?r w?dd?ng v?nu?s ??n usu?ll? h?l? ???nt ??u t? ? gr??t w?dd?ng ?h?t?gr??h?r:

?sk wh? th?? r???mm?nd, but d?n't st?? th?r?. ??k? th??r sugg?st??ns ?nd d? ??ur h?m?w?rk. ???r?h s?m? ?nf?rm?t??n ?n th?t ?h?t?gr??h?r. F?nd ?ut ?f th?? ?r? s?m?l? th? f?v?r?t? ?f th?t w?dd?ng ?l?nn?r, ?r w?dd?ng v?nu?, ?r ?f th?r? ?s s?m?th?ng w?rth? ?f th??r r???mm?nd?t??ns. ?ft?n th?s? thr?? ?v?nu?s w?ll g?v? ??u wh?t ??u ?r? s??k?ng... ? gr??t w?dd?ng ?h?t?gr??h?r.

R??d? t? m??t?:

??r? ?r? s?m?th?ngs t? r?m?mb?r wh?n ??u s?t u? m??t?ngs w?th ??ur s?l??t?d w?dd?ng ?h?t?gr??h?rs.

?lm?st ?ll w?dd?ng ?h?t?gr??h?rs ?ff?r ?nl? ? s?l??t f?w ?f th??r t?? ?m?g?s ?n th??r w?bs?t?s, ?r ?v?n wh?n m??t?ng ?n ??rs?n. ?sk u? fr?nt t? s?? full w?dd?ngs, ?s?????ll? r???nt w?dd?ngs. ?h?t w?ll h?l? ?nf?rm ??u ?f th??r ?b?l?t? t? s?? th? m?m?nts, ???tur? th? d?t??ls, ?r?ft gr??t ??rtr??tur? ?nd t?ll ???t?v?t?ng v?su?l st?r??s. Wh?n ??u h?v? s?t?sf??d ??urs?lf (?r n?t) ?b?ut th? ?h?t?gr??h?rs' ????r??n??, ?b?l?t??s ?nd v?s??n, ??u ?r? r??d? t? m?v? ?n t? th? n??t ?h?s? ?f ??ur ?nt?rv??w.

?sk?ng ?b?ut wh?t ?s ?n?lud?d. ?t's ?m??rt?nt t? kn?w ????tl? wh?t ??u w?ll r????v? ?nd h?w mu?h th?t w?ll ??st. W?dd?ng budg?ts shr?nk ?v?r th? ??st 5 ???rs, ?nd ?t sh?uld b? ? g??d v?lu? f?r wh?t ??u w?ll r????v?. ??st qu?l?t? w?dd?ng ?h?t?gr??h?rs w?ll ?ff?r ? r?ng? ?f ?n?lud?d ?r?du?ts/s?rv???s f?r th??r ???k?g? ?r???. ??t? wh?t ?s ?n?lud?d s? ??u ??n m?k? g??d ??m??r?s?ns l?t?r.

?f ??u ?r? l??k?ng ?nt? ? w?dd?ng ?h?t?gr??h?rs s?rv??? l?k? ??ll?, ?r D?v?d's ?r?d?l, b? ?r???r?d t? g?t ?n unkn?wn ?h?t?gr??h?r, ?nd ?nl? ?v?r?g? ?r?du?ts f?r ??ur d?ll?rs. ?t l??ks l?k? ? gr??t d??l ?n th? fr?nt ?nd, but ??u w?ll f?nd ?n 99% ?f ??s?s, ??u g?t s?m?wh?t l?ss th?n ??u h???d f?r ?ft?r ??ur w?dd?ng ?s d?n?. ?nd???nd?nt ?h?t?gr??h?rs usu?ll? ?ff?r th? b?st d??l, ?nd qu?l?t? f?r ??ur d?ll?rs. ?? ??r?ful ?b?ut g?tt?ng h??k?d w?th ? w?dd?ng ?h?t?gr??h?r s?rv???.

??k?ng th? ?h????:

?? n?w ??u h?v? d?n? th? h?m?w?rk t? m?k? ?n ?nf?rm?d ?nd w?ll ??ns?d?r?d d???s??n ?b?ut wh??h w?dd?ng ?h?t?gr??h?r s?rv??? ??u w?nt. ??r? ?r? th? ?r?t?r?? ? w?uld r???mm?nd us?ng, ?nd ?n ?rd?r ?f ?m??rt?n??.

?t?l? (m?k? th?s #1 ?r??r?t? ?n ??ur s??r?h). ??rs?n?l?t? ?f th? ?h?t?gr??h?r (??u n??d s?m??n? ??u f??l ??mf?rt?bl? w?th ?n ??ur w?dd?ng d??). R???mm?nd?d (b? fr??nds/f?m?l?, ?r r?v??w?d w?ll ?n th? ?ubl?? ?r?n?). ?r??? (n?t th? t?? ?r??r?t?, b???us? ??u w?nt th? b?st ??u ??n ?ff?rd) Fl???b?l?t? (b? sur? th? ?h?t?gr??h?r ??u ?h??s? w?ll w?rk t? h?l? ??u m?k? th? m?st ?f th??r s?rv???s). ?r?du?t qu?l?t? (?r?nts, ??nv?s', b??ks, ?t?.) ??rh??s ?n? ?f th? ??s??st w??s t? n?rr?w d?wn ??ur ?h???? ?s us?ng ? ???nts s?st?m. ?ss?gn ? ???nt f?r ?v?r? t?m? ??u l?k? wh?t ?n? ?f th? ?h?t?gr??h?rs ?ff?rs. ?ss?gn tw? ???nts f?r th??r ??rs?n?l?t? ?f ??u l?k?d th?m. ?ss?gn 3 ???nts f?r th??r st?l?. Usu?ll? ??u ??n w?ll ?lr??d? kn?w wh? ??u f?v?r b? th?s t?m? ?n?w??, but ?f ??u ?r? w?ll?ng t? g? thr?ugh ? l?ttl? w?rk h?r?, ??u m?? f?nd ?ut ??ur b?st f?t ?nd ??ur ?h???? w?ll b? th?t mu?h m?r? ??nf?d?nt ?nd s?t?sf??ng (?s?????ll? wh?n ??u ?r? l??k?ng b??k ?n ??ur w?dd?ng d?? ???rs fr?m n?w).

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Continuing Education Can Improve Your Career

Nowadays, a variety of knowledge and skills are needed further careers. Almost all jobs require knowledge related to technology and communication. For example, being fluent in more than one language is often an advantage in the workplace. In some companies, photo and video editing skills are also an advantage. However, it is hard to learn and develop the knowledge and skills needed when one is committed to regular office hours. To battle this obstacle in their path to developing their careers, some have turned to online courses to continue their education. Continuing education through online courses can improve careers because online courses allow for a comfortable environment, accessible materials, and convenient hours.

As opposed to regular schooling, online courses allow students to attend their courses even from the comfort of their own homes. If they want to, it is also possible for them to attend their courses from outside their homes. For example, if a student prefers to attend the course while in the library, at a cafeteria, in a coffee shop, then that is possible, too. It is also possible to attend while enjoying the open air in a park. All the students need are a reliable computer and a reliable Internet connection and theyre set.

At websites like cursos gratis the course materials are always accessible, so students can review their lessons whenever they want or need to. Students also do not need to borrow and buy books just to study because all the materials that they need are accessible online. Accessible course materials also mean that students will have fewer expenses because the need to borrow and buy books and manuals has already been eliminated.

Online courses do not have a set schedule, unlike regular educational institutions, so students can plan to take their courses whenever they are free and mentally alert. For example, students who are also full-time employees can take their courses during their rest days and breaks. Those who are also attending university can take their courses during holidays, vacations, and weekends.

Online courses are alternative learning venues fit for the hustle and bustle of the 21st century: convenient, flexible, and accessible. Courses adjust to the students lifestyle, not the other way around. This makes taking online classes beneficial for people who want to develop their skills and gain knowledge that will help them further their careers but do not have enough time to attend classes in person.

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Tips And Advice On Attracting Scorpio Men

If you're interested in attracting a Scorpio man, then you certainly have great taste! Scorpios tend to be some of the most interesting, handsome, and generally fantastic people - so if you're attracted to him, there's a good chance that you're not the only one.

This means that one of the biggest problems you'll face is standing out from the competition - and with several women in a Scorpios life, your goal should be to make him turn to you in times of need, so you can develop a deeper bond with him over time.

Interestingly, Scorpios tend to be very focused and driven - especially when it comes to winning within their career or work role. With this in mind, it's often a wise move to find a way to assist him with his career in some way.

If you have some sort of 'professional connection' that can help him to advance, you'll certainly make a fantastic impression with him, and it won't be long before he starts to see you as more than a friend.

Once you're in regular contact with a Scorpio, it shouldn't take very long for a connection to form - but it's important not to rush things. Scorpios in particular are very resistant to pressure, and if they think you're pushing the relationship into a deeper level of intimacy too fast, this will often scare them off.

So it's best to keep the personal questions to a minimum for now, and let him open up in his own time.

However, once the connection has started to become more serious, then you will have plenty of opportunity to share your true feelings with him - and it's likely he will quickly reciprocate those feelings when the time is right.

You'll also find that honesty is one of the Scorpios key traits - so this can be very refreshing to experience, especially when he's sharing his deeper thoughts with you.

One of the great things about a Scorpio is that you'll always know how he feels about you, so you won't have to concern yourself with what he's thinking - most of the time he'll just tell you!

Overall, learning how to catch a scorpio man for love isn't too challenging. If you keep the key considerations we have covered above in mind, then you'll quickly draw the Scorpio man closer to you. After that it's about patience as it will be only a matter of time before he falls in love with you.

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The Long Term Effects Of Drunk Driving

Alcohol consumption has been part of our lifestyle for centuries. However, this consumption is also associated with various social and health problems which include driving while impaired by alcohol. Thus, driving a motor vehicle under the influence of alcohol increases the probability of an accident and therefore the risk of death and injury for the occupants as well as pedestrians, cyclists and others.

The risk of being involved in a fatal crash increases exponentially with alcohol level, that is to say, the level of alcohol concentration in the blood. After police administered breathalyzer tests using an alcomate premium it was clearly determijned that this risk is higher for young drivers than older drivers for the same blood alcohol level, because they are more sensitive to the effect of alcohol, more reckless and less experienced in driving a vehicle. Many tests have been done using police breathalyzers and they have concluded that young drivers are affected far more than older, more mature adults.

Moreover, the effects of alcohol are progressive and are felt from the first drink. When breath alcohol testing was done on subjects raning in age from 20 to 65 they all showed symptoms associated with relaxation, pleasure and relaxation, lower visual function and perception disorders became present with only 20 mg of alcohol in the blood. After 50 mg, a BAC reading of 0.05, effects on driving a vehicle are already significant. Gradually, the panoramic vision, concentration, coordination and the ability to judge distances, among others is decreased. The reaction time is increasingly affected.

Very often, drivers will be brought to overestimate their abilities and underestimate the dangers. Gestures can become more aggressive, inaccurate and reduce vehicle control. In short, the judgment is affected, the ability to properly assess a situation is reduced and the ability to react quickly to danger is considerably reduced. This makes the drunk driver a risk to himself and others.

Driving while intoxicated remains a common practice among US drivers. Those who drink and drive differ from other drivers by their higher consumption of alcohol and drugs. The drunk driver drinks more frequently and in larger quantities, and is more likely to suffer or cause harm due to his or her consumption. We must continue to take steps against drunk drivers and expand the scope to target heavy drinkers at high risk.

To effectively act on this factor, it is important in particular to step up police surveillance activities, greater use of ignition interlock breathalyzer systems connected to an alcohol sensor and maximize administrative and criminal sanctions (severity, promptness and implementation). It is also important to make some more coherent public policy on alcohol consumption.

Among other activities, the public health experts can help to inform and raise awareness about the effects of alcohol on driving a vehicle and preventative measures to support actions aimed at controlling the sale of alcohol to minors, promote coherent policy on the sale and consumption of alcohol, to adopt municipal alcohol policy management and advise the government on public policy. To do this, communication activities with the media, in support of other activities, may be relevant. Having and using a breathalyzer to educate yourself as to your BAC level after a few drinks can go a long way to help keeping you safe. The top rated and best breathalyzer amazon has to offer is a true professional quality digital alcohol testing devise. It could help you and others understand the effects of alcohol as relates to your blood alcohol concentration level.

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What Is The Year Of The Monkey?

In the Chinese zodiac, there is a 12 year cycle with an animal to represent each year in the cycle. The monkey is ranked ninth in the cycle. The year of the monkey relates to any year that falls ninth in the 12 year cycle. Examples of years of the monkey include 1956, 1968, 1980, 1992 and 2004. The next year of the monkey will be 2016.

"Monkeys", or anyone born in the years of the Monkey, are said to be cautious about their health, career, love lives and investments.


So just what is the year of the Monkey and what are horoscopes based on this year like?. What personal characteristics to people born in the Monkey year have?

Just like the monkey itself, people born in its years tend to be very witty and intelligent and have a charismatic personality. Other people are easily drawn to them. Curiosity, mischievousness and cleverness are traits that make Monkeys cheeky and naughty.

Because of their mischievous nature, Monkeys love practical jokes, but they sometimes unintentionally hurt other people's feelings. Their witty and intelligent nature allows them to be fast learners, and people who are quick to grab opportunities. Their intelligence also makes them interested in a wide number of things. This can be attributed to their curiosity too. Most people love the outgoing, fun and eccentric nature of Monkeys; however, not everyone trusts them. Some find their sly and inquisitive nature a cause for wariness.

Despite their intelligence and creativity, Monkeys are not good at expressing their various talents. Furthermore, Monkeys love challenges and are hence best suited for the fast paced lifestyle of urban areas as opposed to rural ones.


In general, Monkeys tend to be very healthy because of the active lifestyles they live. If a Monkey falls sick, their illness involves the nervous or circulatory system more often than not.

Monkeys may need to spend more time on their daily responsibilities, so they need to be constantly reminded to take a break every once in a while and reserve their energy.

Monkeys love outdoor activities and should exercise extreme caution while driving or traveling.

Best Jobs

Monkeys are energetic, and this often translates to them being very hardworking. They are flexible and can easily adapt to changing work environments. The best career choices for Monkeys would be science, accounting, banking, stock market trading, engineering, film directing, salesmanship and air traffic control.


In relationships, Monkeys tend to take their time to settle down. This is because Monkeys tend to get bored very easily. This behavior or theirs ends when they find the right person. Once they find that person, they will commit to them in every way possible.


Monkeys are self-assured, versatile, sociable and innovative. They are thirsty for knowledge and have remarkable memories. They are assertive and no have no qualms about going after what they want in life.


Monkeys are known to be, at times, jealous, cunning, arrogant and selfish. They give up on something that does not prove to be a challenge to them. They are also very impatient and tend to look down on others.

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Carol Tuttle And Her New Dressing Your Truth System

Beauty is merely skin-deep. This is basically the belief among many individuals. Many of us do value whatever they see on the outside. For most women, this is more of an understatement. In Carol Tuttle Dressing your Truth program, she turns beauty inside out and teaches women to change and improve their personal image by doing the opposite - ignoring the newest trends.

In her the book, Carol tries to reverse various beauty myths and also to help rescue numerous victims who keep falling prey to the latest trends of the fashion industry. Carol Tuttle books teach that it is essential to express your personal true beauty by not letting outside voices distract you. It is actually only in this way that you will have a healthier relationship with yourself in front of your mirror at home.

In Carol Tuttle Dressing Your Truth, she recounts her own personal journey to expressing her beauty how she feels fit. She reveals how for most of her life she disliked her body, facial features and also spent several years seeking to improve on what she believed to be flawed at first. With the tender age of 13, she already formed the belief that she hated how she looked.

Inside the book, Carol reveals that this fashion world is only made up of trends and superficial designs. When these styles and trends do not personify a selected womans beauty, she has a tendency to believe mistakenly that it must be her appearance and her entire body responsible for this. The present fashion industry does not believe that one should bring out their own beauty regardless of clothes and accessories that need to be purchased.

Carol Tuttle states that just because a woman looks stylish, it does not necessarily mean that she is dressing her truth. The best way to tell the difference is noticing whatever you first notice on the person. If the woman dresses her truth, her body may be like an organic extension of her own self. However, if she is not dressing her truth, you will notice the makeup, clothing, and jewelry first and only after that the woman herself.

Carol has developed a process for profiling beauty detailed in her book. The idea is to adapt a womans wardrobe to her specific kind of personality. She divides women into 4 main categories, Type 1, animated and bright, Type 2 soft/subtle, Type 3 dynamic/rich, and Type 4 striking/bold.

Inside Discovering Your Truth, Carol also indicates a serious issue with the actual fashion system by highlighting the truth that they all emphasize on color. However, elements including pattern, texture, design line, and materials used are also important. These additional elements can either conflict with natural splendor or complement it.

She also dispels the favored myth among women in regards to the little black dress. She states that wearing black can actually make women look older and heavier. She states that only Type 4s may actually accomplish the small black dress successfully. For other types, she recommends using brown.

In conclusion, it is a good read for any woman that is fed up with following trends blindly and frequently failing at it. If you are a lady that desires to discover ways to make your dressing work for you and allow yourself to express your true personality - then you should think about getting a copy of the book!

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Choosing The Type Of Wedding Ceremony That Is Meaningful To You

Weddings are traditionally a time of great joy but can also be a time of great stress. Use this article to gain some inside knowledge about planning the perfect wedding, and the things you can do to help you make it the most wonderful day for you and your future spouse. It will be an event you will never forget, so make it an enjoyable one. Here are ten top tips for having the perfect wedding.

If you have guests who are travelling to a destination wedding, make sure that you give them gift baskets at the hotel they are staying at. This will help to show the appreciation that you have for them for changing their plans and traveling to be a part of your festivities.

On the days leading up to your wedding, try to limit the amount of stress that you have by doing pilates and exercising a lot. This will help you to reduce the amount of anxiety that you have so that you can be in good shape and in good spirits when the big day comes.

If you fear that people won't want to give you cash wedding gifts as they don't have a lot of money to give, include a "cash box" at the door to your reception. Guests are asked in the wedding invitations to bring their gift in an unmarked envelope, allow them to place it in the box anonymously and reducing any guilt they might feel.

One of the things that you should try to implement is a day of rest after your wedding. This will give you the time that you need to recover, both from a mental and physical standpoint. After resting this day, you will be able to have an energetic and lovely honeymoon.

The best photographs are candid, so try to have as many unposed photographs taken as possible. Do lots of research about photographic style before booking a photographer. You may want a reportage style for your wedding photos, such as the unique style offered by wedding photographer Cornwall l and others with a photojournalists eye. My favourite wedding shots are from my reception where guests, and myself and the groom, are laughing and having a great time. These are the memories you want to have for the rest of your married life!

Do not settle for the first wedding location you find. Make sure you shop around and get the wedding venue perfect for you. A wedding is a once in a lifetime experience that you want to make sure is perfect. Picking the wrong venue could be the difference between having the wedding of your dreams or having the wedding of your nightmares.

Your assistant just needs to be someone who is capable of keeping up with all your photographic gear and following along unobtrusively behind you. Your assistant can help you round up the family members for the group pictures to make things run even smoother.

If you are getting married for the second time, make this wedding different than your first. Have it at a different venue and decorate it differently. You do not want your second spouse to think that you are comparing this wedding to your first one. Also, make sure the wedding dates are not too close to the first marriage date either.

Part of the planning for a destination should include checking out the typical weather for the time you want to get married. It's not recommended to go to Bermuda during hurricane season, for example. Try to plan for a time where the weather is guaranteed to be sunny but not too hot.

Do not spend a fortune on your honeymoon. Nowadays, there are many websites that can help set you up with a honeymoon package that will save you money. Also, if your wedding is in the summer, you may want to consider putting your honeymoon off until winter, when vacation packages are cheaper.

You are now at the end of an article that has hopefully given you many wedding tips that you were looking for. Remember to have fun with your wedding, many people only get one, and you want to make wonderful memories on this day that will last a life time.

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How Astrology Can Be Used To Determine A Career

According to the Zodiac, certain aspects of ones lifestyle and work can make him/her succeed in life or fail. Because of this, there are people who choose a career based on Career astrology forecasting. The Zodiac came up with 5 elements that can be used to recommend a career that is suitable for an individual.

Individuals that are fond of flowing water are poised to choose a career in any of the following professions:

Chemical engineering
Import and export business
Professional consulting
Offer personal services such as cleaning

Individuals who love heat or light can choose a career in any of these fields:

Electrical engineering
Glass making
Food processing
Movie production
Work in oil companies

On the other hand, individuals that enjoy natural organisms and the environment will find a career in the creative field fulfilling. They could choose careers in the following areas:


The following astrological criteria are used in choosing a professional path


These are outgoing individuals. They are confident and dynamic. They are the people who are suitable in careers that involve the government since it gives them power that boosts their ego. They can also do well in careers such as education and construction.


These are men and women who are practical in their approach. They are drawn to earth, a sign that helps them acquire certain traits. They make decisions after considering many factors and dont act on impulse. The career fields that are thought to be suitable to these people include interior designing accounting finance and law. These areas cater for their luxurious and artistic nature.


These are individuals who love and seek variety. They get bored with routine jobs. They do well in careers such as architecture, writing and designing. They love to talk and communicate and can be effective in marketing careers.


People who have Cancer as their sign are normally emotional, imaginative kindhearted. They are protective and are suitable for careers in psychology, legal services and nursing. These people can also excel in history archeology.


These are people who are born as leaders. They are charismatic, optimistic and have a huge ego. They lust for power, leadership and limelight. They are the people who love being at the centre stage and easily win the adulation of the masses. They excel in entertainment, real estate and engineering.


These are individuals who are detail oriented and passionate about the acquisition of knowledge in the field of their choice. They make great careers in the field of writing, editing and social work.

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Great Ideas Every Parent Needs To Know

Being an effective parent can sometimes be a daunting task - being charged with the responsibility of caring for another life is a great responsibility, after all. Throw in sleepless nights, plenty of temper tantrums, and unexpected expenses, and the average parent is often left feeling confused and overwhelmed sometimes.

Eat dinner with your family as often as you can. Eating dinner with your children encourages healthy eating habits. It also allows you a chance to re-connect as a family, to discuss what went on during the day. When you eat together as a family, you know where your children are and what they're doing in the evenings, which makes it easier to curtail or control destructive behaviors.

Hold your breast with your fingers underneath and holding your thumb on the top when breastfeeding. Use the hand you use the most to support the head and the other hand for holding your breast. Place the nipple near his nose and he will open wide to take it in. This will provide the best latch for success.

It is crucial that you get your child interested in vegetables as soon as they are able to eat them. By not giving your child vegetables at this time of their life, they are not going to want to eat them when they get older, which prevents them from getting proper nutrients and vitamins.

For men who are fathers, it is important that they spend as much time with their children as the mother does. Children end up succeeding more in life when they have had both of their parents around. Taking them out to a park for a few hours or taking them to a ball game are two great ideas.

A great parenting tip is to be aware of how your actions can influence your child. If you curse a lot at home, don't be surprised if your child gets suspended or sent home from school for bad behavior. Always try to set a good example for your child.

If your child will be walking to his or her school, map out a set path before the first day. If possible, opt for the route that allows for as much space between the edge of the sidewalk and the street. You should also try to avoid, or minimize, the number of times your child will have to walk across the street.

Praise your children. Some parents are very good at focusing on the negative, but forget about the positive. When a child is praised it lets them know that their parents love and appreciate them. It also makes them more likely to repeat positive behaviors. Try to look for something to praise your child about at least once a day.

Make sure that your young child goes to bed at the same time everyday, even on the weekends. If you let you child stay up late on the weekend, sometimes it is difficult for him to return to his regular sleeping patterns during the weekday and that will cause him to oversleep in the mornings. Keeping the sleeping and waking schedule consistent is better.

Learning how to be an effective parent, and how to strengthen your relationship with your child, is a lifelong process. This article has presented numerous tried and true suggestions for developing healthy patterns of being a parent, and we hope that they will be helpful to you as you engage in the process of developing yourself as a parent.

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Walking the Creative Visualization Walk

If you intend to put in the time and energy to practice creative visualization, it makes sense to make the necessary changes in your everyday life that will help you stay on course with your goal.
Creative visualization is more than simply wishing or hoping for change to occur. It is more than daydreaming about things bigger than what we currently have.

There is nothing magical about it at all. It is simply focusing intently on the outcome, and the steps it will take to get you to that outcome.
The operative phrase there is and the steps it will take to get you to that outcome. When you practice creative visualization without actively changing your lifestyle to align with it, it is akin to working out for two hours each day only to stop at McDonalds every night on the way home from work. It has to be all in, or all out, but there really arent any in-betweens.

Lucid daydreaming, wishing, and hoping are all very passive activities. They are outcomes without any action. And without action, you cant expect to reach your goal, right? This isnt to say that these arent enjoyable activities! Just that they wont get you to your intended outcome.

When youre truly ready to reach those goals and do what it takes to achieve your ultimate success, thats when creative visualization should enter the picture. It is then that youll be able to concentrate, focus, and take the steps that are necessary, even if those steps seem uncomfortable at first.
By utilizing visualization and practicing it often, youll be able to take true responsibility for your life and how you live it.

This, of course, takes courage, but youll see the difference in how your life unfolds, and youll know youre on the right track!
When you do begin to see these differences in your life, that will give you even more momentum and those necessary changes will seem easier and easier as time goes on.
Its a positive circular cycle that will serve you well. Youll practice creative visualization, which will show you the steps to take to reach your goals, youll get closer to achieving your goals, and youll want to practice creative visualization even more!

In this way, using this positive cycle, youll have a better life, and youll have achieved the goals you intend in less time, but with more efficiency and effectiveness!

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